1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceafa de porc
Ceafa de Porc, a popular Romanian dish, is a flavorful cut of pork neck typically grilled to perfection. Renowned for its tender texture and rich taste, it is often seasoned with salt, pepper, garlic, and herbs, or marinated to enhance its natural juiciness. Served alongside traditional sides like pickles, fresh salads, or polenta, it is a staple in Romanian cuisine and a favorite at barbecues. While Ceafa de Porc is a satisfying protein source, its nutritional profile depends on preparation methods. Pork neck is relatively high in fat, particularly saturated fats, which can be a concern if consumed in excess. Pairing it with nutrient-rich vegetables or opting for leaner sides can help balance the meal. Moderation is key, as occasional indulgence in this dish can offer essential nutrients like iron and B vitamins without compromising overall dietary health.
