One cup of Cazuela is around 237 grams and contains approximately 372.0 calories, 16.5 grams of protein, 22.9 grams of fat, and 26.2 grams of carbohydrates.
Cazuela is a vibrant and hearty dish originating from Latin American cuisine, particularly popular in countries like Chile and Argentina. It combines tender meats, fresh vegetables, and aromatic herbs simmered together to create a warm, comforting stew. Ingredients often include chicken or beef, potatoes, carrots, and corn, all packed with nutrients. Cazuela stands out for its wholesome approach, featuring fresh, natural ingredients that provide a good balance of protein, vitamins, and fiber. Enjoy this delicious dish, perfect for nourishing the body and warming the soul!
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Nutrition Information
Calories |
372.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.0 mg | 18% | |
| Sodium | 652 mg | 28% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.0 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
