Cazuela

Item Rating: 75/100

One cup of Cazuela is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Cazuela is a vibrant and hearty dish originating from Latin American cuisine, particularly popular in countries like Chile and Argentina. It combines tender meats, fresh vegetables, and aromatic herbs simmered together to create a warm, comforting stew. Ingredients often include chicken or beef, potatoes, carrots, and corn, all packed with nutrients. Cazuela stands out for its wholesome approach, featuring fresh, natural ingredients that provide a good balance of protein, vitamins, and fiber. Enjoy this delicious dish, perfect for nourishing the body and warming the soul!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 4.8g	0%
Saturated Fat 1.92g	0%
Polyunsaturated Fat g
Cholesterol 28.8mg	0%
Sodium 576mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 3.84g	0%
Total Sugars 4.8g
Protein 9.6g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 1.92mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%