1 serving (5 grams) contains 17 calories, 0.6 grams of protein, 0.9 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 66.7 g | 238% | |
| Sugars | 23.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 381.0 mg | 29% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 5095.2 mg | 108% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cayenne powder
Cayenne powder is a vibrant red spice made from dried and ground cayenne peppers, originating from Central and South America. Renowned for its fiery flavor, it’s a staple in cuisines like Mexican, Indian, and Korean, adding heat and depth to dishes. Rich in capsaicin, the active compound responsible for its spiciness, cayenne powder is celebrated for its potential health benefits, including boosting metabolism, improving circulation, and reducing inflammation. It’s also a source of vitamins A and C, along with essential minerals like potassium and manganese. While its bold flavor enhances culinary creations, consuming cayenne in excess may irritate the digestive system or exacerbate acid reflux in sensitive individuals. A little goes a long way, making it an excellent choice for those seeking warmth and spice in their meals alongside a modest dose of nutritional benefits.
