Cayenne powder

Cayenne powder

Seasoning

Item Rating: 74/100

One cup of Cayenne powder is around 236.8 grams and contains approximately 750.0 calories, 28.9 grams of protein, 40.8 grams of fat, and 134.2 grams of carbohydrates.

Cayenne Powder is a vibrant spice made from ground cayenne peppers, native to Central and South America. It's a staple in various cuisines, adding heat and flavor to dishes like chili, sauces, and salsas. Rich in capsaicin, cayenne powder boasts health benefits such as boosting metabolism, improving circulation, and providing pain relief. Packed with vitamins A and C, it also supports immune health. While it adds a fiery kick to meals, moderation is key, as excessive consumption can lead to digestive discomfort. Spice up your dishes while reaping its health rewards!

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750.0
calories
28.9
protein
134.2
carbohydrates
40.8
fat

Nutrition Information

1 cup (236.8g)
Calories
750.0
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.1 mg 3%
Total Carbohydrates 134.2 g 48%
Dietary Fiber 64.5 g 230%
Sugars 25.0 g
protein 28.9 g 57%
Vitamin D 0 mcg 0%
Calcium 350.0 mg 26%
Iron 18.4 mg 102%
Potassium 4769.7 mg 101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

52.6%
11.3%
36.0%
Fat: 367 cal (36.0%)
Protein: 115 cal (11.3%)
Carbs: 536 cal (52.6%)