Cayenne pepper spice

Cayenne pepper spice

Seasoning

Item Rating: 81/100

One cup of Cayenne pepper spice is around 129 grams and contains approximately 318 calories, 12 grams of protein, 17 grams of fat, and 58.0 grams of carbohydrates.

Cayenne Pepper Spice is a vibrant red chili pepper ground into a fine powder, hailing from the Americas, particularly Central and South America. Renowned for its fiery flavor, it adds a spicy kick to various cuisines, from Mexican to Cajun. This spice is rich in capsaicin, which not only provides its heat but also boasts numerous health benefits, including boosting metabolism and reducing inflammation. Additionally, cayenne pepper may aid digestion and support heart health. Just remember, a little goes a long way, so sprinkle with care for a delicious, healthful addition to your meals!

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318
calories
12
protein
58.0
carbohydrates
17
fat

Nutrition Information

1 cup (129g)
Calories
318
% Daily Value*
Total Fat 17 g 21%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 58.0 g 21%
Dietary Fiber 34 g 121%
Sugars 7.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 1500 mg 115%
Iron 14 mg 77%
Potassium 2000 mg 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

53.6%
11.1%
35.3%
Fat: 153 cal (35.3%)
Protein: 48 cal (11.1%)
Carbs: 232 cal (53.6%)