One cup of Cayenne pepper spice is around 129 grams and contains approximately 318 calories, 12 grams of protein, 17 grams of fat, and 58.0 grams of carbohydrates.
Cayenne Pepper Spice is a vibrant red chili pepper ground into a fine powder, hailing from the Americas, particularly Central and South America. Renowned for its fiery flavor, it adds a spicy kick to various cuisines, from Mexican to Cajun. This spice is rich in capsaicin, which not only provides its heat but also boasts numerous health benefits, including boosting metabolism and reducing inflammation. Additionally, cayenne pepper may aid digestion and support heart health. Just remember, a little goes a long way, so sprinkle with care for a delicious, healthful addition to your meals!
Calories |
318 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17 g | 21% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 30 mg | 1% | |
Total Carbohydrates | 58.0 g | 21% | |
Dietary Fiber | 34 g | 121% | |
Sugars | 7.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1500 mg | 115% | |
Iron | 14 mg | 77% | |
Potassium | 2000 mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.