1 serving (5 grams) contains 17 calories, 0.6 grams of protein, 0.9 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 66.7 g | 238% | |
| Sugars | 23.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 381.0 mg | 29% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 5095.2 mg | 108% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cayenne
Cayenne pepper, derived from dried and ground red chili peppers, is a vibrant spice originating from Central and South America. Revered for its fiery heat and bold flavor, it plays a key role in cuisines worldwide, including Mexican, Indian, and Southeast Asian dishes. Cayenne is packed with essential nutrients like vitamin A, vitamin C, and potassium, as well as capsaicin, the compound responsible for its heat and numerous health benefits. Capsaicin is known for its anti-inflammatory and metabolism-boosting properties, supporting weight management and cardiovascular health. Cayenne may also aid digestion and promote a stronger immune system. While its health benefits are significant, excessive consumption can cause stomach irritation and discomfort for some individuals. Used in moderation, cayenne is a flavorful and beneficial addition to a balanced diet.
