Cavolo rosso
Item Rating: 84/100
One cup of Cavolo rosso is around 237 grams and contains approximately 74 calories, 3.4 grams of protein, 0.4 grams of fat, and 17 grams of carbohydrates.
Cavolo Rosso is a vibrant red cabbage, prized for its crisp texture and peppery flavor. Originating in Europe, it graces salads and side dishes across various cuisines. Packed with vitamins C and K, it's a powerhouse of antioxidants, promoting heart health and digestion. Low in calories and high in fiber, Cavolo Rosso is perfect for those seeking a nutritious addition to their meals. Whether sautéed, fermented, or enjoyed raw, this colorful vegetable enhances both flavor and wellness on every plate.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.5733 |
| Total Fat 0.3797g | 0% |
| Saturated Fat 0.0475g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 64.08mg | 0% |
| Total Carbohydrate 17.4915g | 0% |
| Dietary Fiber 4.984g | 0% |
| Total Sugars 9.0899g | |
| Protein 3.3939g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 106.8mg | 0% |
| Iron 1.8987mg | 0% |
| Potassium 576.72mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.9%
Protein: 15.6%
Carbs: 80.5%