Caviars de aubergines indienne

Caviars de aubergines indienne

Appetizer

Item Rating: 80/100

One cup of Caviars de aubergines indienne is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 9.5 grams of fat, and 23.8 grams of carbohydrates.

Caviars De Aubergines Indienne is a delightful eggplant caviar inspired by the rich flavors of Indian cuisine. Made from roasted eggplants, garlic, and a blend of aromatic spices, this dish offers a savory and smoky profile that tantalizes the taste buds. Packed with antioxidants and fiber, it promotes digestive health and is low in calories, making it a guilt-free indulgence. Perfect as a spread or dip, Caviars De Aubergines Indienne brings a taste of traditional Indian cooking to your table while offering a modern twist for health-conscious food lovers. Enjoy this versatile dish, whether served with pita, crackers, or fresh vegetables!

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190.5
calories
4.8
protein
23.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.6%
42.8%
Fat: 85 cal (42.8%)
Protein: 19 cal (9.6%)
Carbs: 95 cal (47.6%)