1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caviar Salad is a luxurious dish combining the rich, briny flavor of caviar with fresh, nutrient-packed ingredients. Typically featured in European or Mediterranean-inspired cuisine, this salad blends delicate caviar pearls with finely chopped hard-boiled eggs, crisp cucumbers, fresh herbs, and a light vinaigrette or sour cream dressing. Some variations may include red onions or avocado for added texture and flavor. Caviar itself is a good source of protein, omega-3 fatty acids, and essential vitamins such as B12, which support heart, brain, and immune health. However, caviar can be high in sodium, so moderation is recommended. Paired with fresh vegetables, Caviar Salad offers a balance of indulgence and nutrition. Although considered a treat due to its price, this salad can be a festive and elegant choice for special occasions.