1 serving (16 grams) contains 42 calories, 3.9 grams of protein, 2.9 grams of fat, and 0.6 grams of carbohydrates.
Calories |
675.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.8 g | 58% | |
Saturated Fat | 10.4 g | 52% | |
Polyunsaturated Fat | 18.9 g | ||
Cholesterol | 1505.3 mg | 501% | |
Sodium | 3840.0 mg | 166% | |
Total Carbohydrates | 10.2 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 63.0 g | 126% | |
Vitamin D | 297.0 mcg | 1485% | |
Calcium | 704.0 mg | 54% | |
Iron | 30.5 mg | 169% | |
Potassium | 463.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caviar, a delicacy derived from the roe of sturgeon or other fish, is a prized component of international cuisine, with origins linked to Eastern Europe and the Middle East. Renowned for its luxurious appeal, caviar is rich in nutrients including omega-3 fatty acids, vitamin B12, selenium, and protein. These nutrients contribute to heart health, improved brain function, and strong immunity. However, its high sodium content may pose concerns for individuals with certain health conditions. Usually served chilled and paired with blinis or crème fraîche, caviar is cherished for its smooth texture and briny flavor. While considered a wholesome treat in moderation, its indulgent price and strong taste make it a unique experience tailored for special occasions.