One cup of Cavatelli pasta is around 200 grams and contains approximately 308 calories, 10.8 grams of protein, 1.5 grams of fat, and 63.0 grams of carbohydrates.
Cavatelli Pasta is a delightful, ear-shaped pasta traditionally made from durum wheat or semolina flour, often enriched with water or eggs for added flavor. Originating from Southern Italy, particularly in regions like Puglia, Cavatelli is known for its unique texture that holds sauces beautifully. With a hearty bite, they are perfect for absorbing rich tomato, creamy Alfredo, or vibrant pesto. While Cavatelli can be a bit higher in carbohydrates, they also provide a good source of energy and can be paired with vegetables for a nutritious meal. Enjoy the comforting taste of authentic Italian cuisine with every bite of Cavatelli Pasta!
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Nutrition Information
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 1.5 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
