One cup of Cavatelli is around 130 grams and contains approximately 200.0 calories, 7 grams of protein, 1 grams of fat, and 38 grams of carbohydrates.
Cavatelli are delightful Italian pasta shaped like small, ridged shells, often crafted from semolina flour and water. Originating from Southern Italy, these tender morsels are renowned for their ability to hold onto sauces, making them a favorite in rich, hearty dishes. Packed with carbohydrates for energy, cavatelli can be paired with nutritious ingredients like fresh vegetables, lean proteins, and olive oil, creating a well-balanced meal. With their unique texture and versatility, cavatelli can elevate any dining experience, showcasing the comfort of traditional Italian cuisine.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
