One cup of Cavatappi pasta is around 120 grams and contains approximately 190 calories, 7 grams of protein, 1.1 grams of fat, and 42 grams of carbohydrates.
Cavatappi Pasta is a delightful, spiral-shaped Italian noodle, known for its unique corkscrew form that perfectly holds sauces and toppings. Made primarily from durum wheat semolina, it's rich in carbohydrates, providing a hearty source of energy. This pasta hails from Southern Italy, traditionally crafted for robust dishes like mac and cheese and creamy sauces. While Cavatappi can be indulgent, it also offers whole grain options that are higher in fiber and nutrients, making it a versatile choice for both comfort food and healthier meals. Enjoy Cavatappi in your next culinary creation and savor its playful twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
