Cavatappi

Item Rating: 80/100

One cup of Cavatappi is around 200 grams and contains approximately 714 calories, 25 grams of protein, 3 grams of fat, and 144 grams of carbohydrates.

Cavatappi is a delightful pasta shape that resembles a twisted corkscrew. Originating from Italy, this unique design allows for maximum sauce adherence, making it a favorite in various dishes. Typically made from durum wheat semolina, cavatappi is rich in carbohydrates, providing a quick energy boost. While it's often featured in creamy sauces and cheesy bakes, it can also star in healthier Mediterranean recipes loaded with vegetables and lean proteins. Whether enjoyed in a comforting mac and cheese or a vibrant pasta salad, cavatappi brings a playful twist to your plate!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 3.02g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12mg	0%
Total Carbohydrate 144.4g	0%
Dietary Fiber 6.4g	0%
Total Sugars 5.4g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 42mg	0%
Iron 2.6mg	0%
Potassium 88mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 14.2%

Carbs: 82.0%