Cavatapi

Item Rating: 80/100

One cup of Cavatapi is around 100 grams and contains approximately 375 calories, 12 grams of protein, 1.8 grams of fat, and 75 grams of carbohydrates.

Cavatapi is a delightful pasta shape, resembling little corkscrews, perfect for holding sauces and flavors. Originating from Italian cuisine, this versatile pasta is commonly made from durum wheat semolina, offering a firm texture and rich taste. Packed with carbohydrates for energy, cavatapi pairs beautifully with a variety of ingredients—from hearty meat sauces to vibrant vegetables. While it can be indulgent when smothered in creamy sauces, it can also be a healthy option when tossed with fresh ingredients and light dressings. So next time you're craving pasta, cavatapi delivers both flavor and fun on your plate!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 1.7857g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 3.5714g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3.5714mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 13.7%

Carbs: 82.0%