1 serving (150 grams) contains 125 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
197.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.9 mg | 0% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cava wine is a sparkling wine from Spain, primarily produced in the Catalonia region. Made through the traditional method using grape varieties like Macabeo, Xarel-lo, and Parellada, this effervescent beverage is celebrated for its crisp, dry flavor and balanced acidity. Cava is naturally low in sugar, especially in Brut and Extra Brut varieties, making it a lighter option compared to other sparkling wines. Nutritionally, a standard serving contains approximately 90-100 calories and minimal residual sugar, making it a relatively low-calorie alcoholic beverage. However, as with all alcohol, moderation is key to maintaining a healthy lifestyle. Cava pairs beautifully with Mediterranean cuisine, offering a refreshing complement to dishes like tapas, seafood, and paella. Its antioxidants, derived from grapes, may provide some health benefits, but these should not outweigh mindful consumption practices.