Cava veggie salad

Item Rating: 81/100

One cup of Cava veggie salad is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 9.4 grams of fat, and 28 grams of carbohydrates.

Cava Veggie Salad is a vibrant mix of fresh, wholesome ingredients, inspired by Mediterranean cuisine. Each bowl features crisp romaine and mixed greens, topped with crunchy cucumber, sweet grape tomatoes, and roasted seasonal veggies. A sprinkle of tangy feta cheese adds a creamy richness, while a drizzle of light vinaigrette brings it all together. Packed with vitamins and fiber, this salad is not only refreshing but also a heart-healthy option that's perfect for any meal. Enjoy the delicious flavors of the Mediterranean with every bite!

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Portion size

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 9.434g	0%
Saturated Fat 1.4151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 377.3585mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 4.717g	0%
Total Sugars 4.717g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%