1 serving (57 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 8.3 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cava roasted eggplant dip
Cava Roasted Eggplant Dip is a Mediterranean-inspired dish that combines the rich, smoky flavor of fire-roasted eggplant with a blend of fresh herbs, garlic, and tahini. This creamy dip highlights the essence of Mediterranean cuisine, offering a light, satisfying option. Packed with nutrient-rich ingredients, roasted eggplant provides fiber, antioxidants, and vitamins like B6 and C, while tahini contributes healthy fats, protein, and calcium. A touch of lemon juice enhances brightness while supporting immune health. The dip is free from artificial additives, making it a wholesome choice for dipping vegetables, spreading on pita, or using as a savory addition to bowls and wraps. However, it may contain moderate sodium, so it’s worth considering portion size if monitoring salt intake. Versatile and nutritious, Cava Roasted Eggplant Dip celebrates flavorful traditions with a health-conscious appeal.
