Cava red pepper hummus

Cava red pepper hummus

Snack

Item Rating: 73/100

1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.

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593.2
calories
16.9
protein
33.9
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1059.3 mg 46%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.2%
11.6%
65.3%
Fat: 381 cal (65.3%)
Protein: 67 cal (11.6%)
Carbs: 135 cal (23.2%)

About Cava red pepper hummus

Cava Red Pepper Hummus is a vibrant, Mediterranean-inspired dip blending creamy chickpeas, roasted red peppers, tahini, lemon juice, and garlic into a savory and slightly sweet spread. Known for its rich flavor and smooth texture, this hummus is a nutritious addition to meals and snacks. Packed with plant-based protein and fiber from chickpeas, it supports satiety and digestive health. Tahini contributes healthy fats, while red peppers add a boost of antioxidants like vitamin C. Though relatively low in calories, its natural ingredients provide essential nutrients, making it a wholesome option. It's ideal for pairing with fresh veggies, whole-grain crackers, or as a flavorful base for wraps and bowls. Note that portion size matters, as hummus is calorie-dense due to its plant oils and nuts. With its roots in Mediterranean cuisine, Cava Red Pepper Hummus brings bold taste and balanced nutrition to your plate.