1 serving (64 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
740.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.4 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 137.0 g | 49% | |
Dietary Fiber | 7.4 g | 26% | |
Sugars | 3.7 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 74.1 mg | 5% | |
Iron | 5.6 mg | 31% | |
Potassium | 185.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cava Pita Bread is a Mediterranean-inspired flatbread made from simple ingredients like wheat flour, water, yeast, and a touch of salt. Rooted in Middle Eastern and Mediterranean cuisine, pita bread is cherished for its versatility, serving as a perfect vessel for dips, spreads, or creating wraps and sandwiches. Cava’s version boasts a soft and fluffy texture with a mildly nutty flavor. While pita bread is a convenient and tasty option, it is a refined carbohydrate and lacks significant fiber compared to whole-grain alternatives. However, it is free from artificial preservatives and provides a modest source of energy to complement nutrient-rich fillings. Pita bread is a cornerstone in balanced meals, especially when paired with lean proteins, fresh vegetables, and healthy fats, allowing you to enjoy its cultural authenticity while maintaining a mindful approach to nutrition.