One cup of Cava kalamata olives is around 235.8 grams and contains approximately 471.7 calories, 0 grams of protein, 39.3 grams of fat, and 15.7 grams of carbohydrates.
Cava Kalamata Olives are premium Mediterranean olives, renowned for their bold, rich flavor and deep purple hue. Sourced from the sun-kissed groves of Greece, these olives are packed with antioxidants and heart-healthy monounsaturated fats. Perfect for enhancing salads, tapenades, or enjoyed straight from the jar, they bring a taste of the Mediterranean to your table. With no artificial preservatives, Cava Kalamata Olives are a wholesome choice for those seeking both flavor and health. Discover the essence of Greece with every bite!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3301.9 mg | 143% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
