Cava hummus

Cava hummus

Snack

Item Rating: 84/100

One cup of Cava hummus is around 236.2 grams and contains approximately 392.1 calories, 11.3 grams of protein, 24.8 grams of fat, and 34.3 grams of carbohydrates.

Cava Hummus is a creamy, flavorful dip made from fresh chickpeas, tahini, garlic, and a hint of lemon, bringing the vibrant essence of Mediterranean cuisine to your table. Packed with plant-based protein and fiber, it’s a nutritious choice that fuels your day. With wholesome ingredients and no artificial additives, Cava Hummus is perfect for dipping veggies, spreading on sandwiches, or simply enjoying by the spoonful. Indulge guilt-free in this deliciously versatile snack that nourishes both body and mind. Experience the taste of tradition with Cava Hummus today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
392.1
calories
11.3
protein
34.3
carbohydrates
24.8
fat

Nutrition Information

1 cup (236.2g)
Calories
392.1
% Daily Value*
Total Fat 24.8 g 31%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.0 mg 30%
Total Carbohydrates 34.3 g 12%
Dietary Fiber 14.2 g 50%
Sugars 1.2 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94.5 mg 7%
Iron 5.9 mg 32%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
11.1%
55.0%
Fat: 223 cal (55.0%)
Protein: 45 cal (11.1%)
Carbs: 137 cal (33.8%)