One cup of Cava harissa avocado is around 236.7 grams and contains approximately 414.2 calories, 11.8 grams of protein, 20.7 grams of fat, and 47.3 grams of carbohydrates.
Cava Harissa Avocado is a vibrant and flavorful dish that combines creamy avocado with a spicy harissa paste, a North African staple. This delicious blend features rich olive oil, zesty lemon, and a kick of chili, offering a delightful balance of heat and creaminess. Packed with heart-healthy fats and antioxidants, it’s not just a treat for your taste buds but also a nutritious boost for your body. Enjoy it as a dip, spread, or topping for your favorite meals, and indulge in a satisfying, wholesome experience that brings a taste of the Mediterranean to your table.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 8.9 g | 31% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
