Cava harissa avocado bowl

Cava harissa avocado bowl

Lunch

Item Rating: 75/100

1 serving (400 grams) contains 740 calories, 25.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.

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437.9
calories
14.8
protein
35.5
carbohydrates
26.6
fat

Nutrition Information

1 cup (236.7g)
Calories
437.9
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 17.8 mg 5%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 7.1 g 25%
Sugars 3.0 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 2.4 mg 13%
Potassium 532.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.2%
13.4%
54.3%
Fat: 239 cal (54.3%)
Protein: 59 cal (13.4%)
Carbs: 142 cal (32.2%)

About Cava harissa avocado bowl

The Cava Harissa Avocado Bowl is a vibrant, nutrient-packed dish inspired by Mediterranean flavors. It features a base of nutritious grains and greens topped with creamy avocado, spicy harissa honey chicken, crumbled feta, pickled onion, and crunchy Persian cucumbers. Drizzled with bold harissa vinaigrette and finished with a dollop of hummus and tzatziki, this bowl balances smoky, spicy, and tangy elements. Rich in healthy fats from avocado and olive oil-based dressings, it also provides protein from the chicken and fiber from the vegetables and grains. While bursting with flavor and offering several wholesome ingredients, the inclusion of dressings and feta cheese might add sodium and calories. Nevertheless, it's a satisfying, well-rounded choice for those seeking Mediterranean-inspired nutrition with a kick of spice.