One cup of Cava greens and grains bowl is around 236.7 grams and contains approximately 414.2 calories, 14.8 grams of protein, 17.8 grams of fat, and 47.3 grams of carbohydrates.
Cava Greens And Grains Bowl is a vibrant, nutritious dish inspired by Mediterranean cuisine. This bowl features a base of fluffy grains like quinoa and brown rice, topped with crisp greens like kale and arugula. Add in crunchy cucumbers, juicy tomatoes, and roasted seasonal vegetables for a burst of flavor. Drizzled with a zesty tahini dressing, it brings a creamy texture without heavy calories. Packed with plant-based proteins, fiber, and antioxidants, this bowl is a delicious way to nourish your body while enjoying mouthwatering tastes. Perfect for a wholesome meal anytime!
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
