Nutrition Facts for Cava greens and grains bowl
Image of Cava greens and grains bowl

Cava greens and grains bowl

Item Rating: 76/100

One cup of Cava greens and grains bowl is around 237 grams and contains approximately 414 calories, 15 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Cava Greens And Grains Bowl is a vibrant, nutritious dish inspired by Mediterranean cuisine. This bowl features a base of fluffy grains like quinoa and brown rice, topped with crisp greens like kale and arugula. Add in crunchy cucumbers, juicy tomatoes, and roasted seasonal vegetables for a burst of flavor. Drizzled with a zesty tahini dressing, it brings a creamy texture without heavy calories. Packed with plant-based proteins, fiber, and antioxidants, this bowl is a delicious way to nourish your body while enjoying mouthwatering tastes. Perfect for a wholesome meal anytime!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 414.2012
Total Fat 17.7515g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 17.7515mg 0%
Sodium 710.0592mg 0%
Total Carbohydrate 47.3373g 0%
Dietary Fiber 5.9172g 0%
Total Sugars 2.9586g
Protein 14.7929g 0%
Vitamin D 0IU 0%
Calcium 88.7574mg 0%
Iron 2.3669mg 0%
Potassium 414.2012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 14.5%
Carbs: 46.4%