Cava chicken bowl

Cava chicken bowl

Lunch

Item Rating: 75/100

1 serving (400 grams) contains 740 calories, 45.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.

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437.9
calories
26.6
protein
35.5
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
437.9
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 53.3 mg 17%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 5.9 g 21%
Sugars 3.0 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.7%
24.5%
42.9%
Fat: 186 cal (42.9%)
Protein: 106 cal (24.5%)
Carbs: 142 cal (32.7%)

About Cava chicken bowl

The Cava Chicken Bowl is a flavorful Mediterranean-inspired dish that brings together fresh, wholesome ingredients. It features seasoned grilled chicken, a mix of vibrant greens, bold hummus, creamy tzatziki, tangy pickled onions, juicy tomatoes, and crunchy pita crisps, all served over a base of saffron rice or dark leafy greens. Rooted in Mediterranean cuisine, it emphasizes balance and bold flavors. Packed with protein from the chicken and fiber from vegetables, it offers nutrients essential for energy and digestion. Heart-healthy fats are provided by the hummus and olive oil-based dressings, while the herbs and spices used for seasoning lend not only flavor but potential anti-inflammatory benefits. Moderation is key, as some components like tzatziki and pita crisps contribute saturated fats and refined carbs. Overall, the Cava Chicken Bowl is a nutritious choice that combines fresh ingredients and traditional Mediterranean vitality.