Cava chicken and rice

Cava chicken and rice

Lunch

Item Rating: 73/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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360
calories
28.0
protein
40.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
32.6%
20.9%
Fat: 72 cal (20.9%)
Protein: 112 cal (32.6%)
Carbs: 160 cal (46.5%)

About Cava chicken and rice

Cava’s Chicken and Rice is a flavorful Mediterranean-inspired dish that combines tender grilled chicken, seasoned basmati rice, and a variety of customizable toppings to suit your taste. The chicken is marinated in traditional herbs and spices, offering a lean source of protein, while the fragrant basmati rice provides a satisfying base. You can enhance the dish with nutrient-rich options like fresh greens, roasted vegetables, and tzatziki, or indulge in more robust flavors like creamy hummus or harissa for extra spice. This meal is balanced with healthy fats, fiber, and protein, making it a wholesome choice, though calorie-conscious individuals may want to monitor portions of higher-calorie toppings like cheeses and sauces. Inspired by the vibrant flavors of Mediterranean cuisine, this dish offers a delicious way to enjoy fresh, nourishing ingredients in one satisfying bowl.