1 serving (400 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
266.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.8 mg | 5% | |
Sodium | 473.4 mg | 20% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.0 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 88.8 mg | 6% | |
Iron | 1.8 mg | 10% | |
Potassium | 414.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cava Bowl with Super Greens Base is a vibrant, Mediterranean-inspired dish designed to fuel your day. Packed with nutrient-dense super greens like kale, arugula, and spinach as the foundation, it offers a crisp, refreshing start to your meal. Customize your bowl with protein options such as grilled chicken or falafel, paired with flavorful toppings like hummus, pickled onions, and roasted vegetables. Rich in fiber, vitamins, and minerals, the super greens support digestion, immune health, and energy levels. Mediterranean staples such as tzatziki and tahini add bold flavors while supplying heart-healthy fats. This balanced dish boasts minimal processed ingredients and allows you to personalize portions to meet dietary preferences. However, toppings like feta or dressings can increase sodium or calories, so mindful choices help maximize its health benefits without compromising taste. Perfect for those seeking a wholesome, flavorful meal inspired by Mediterranean culinary traditions.