Cava bowl with lettuce and chicken

Cava bowl with lettuce and chicken

Lunch

Item Rating: 78/100

1 serving (400 grams) contains 450 calories, 40.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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266.3
calories
23.7
protein
17.8
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
266.3
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 473.4 mg 20%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

28.9%
38.5%
32.5%
Fat: 80 cal (32.5%)
Protein: 94 cal (38.5%)
Carbs: 71 cal (28.9%)

About Cava bowl with lettuce and chicken

Discover the wholesome flavors of a Cava Bowl with Lettuce and Chicken, inspired by Mediterranean cuisine. This customizable meal starts with a base of crisp, fresh Romaine lettuce, complemented by juicy, grilled chicken breast for a protein-packed centerpiece. Add toppings like tangy feta cheese, vibrant diced tomatoes, pickled onions, and nutrient-rich olives for a burst of flavor. The bowl is completed with creamy hummus or tzatziki and drizzled with a light vinaigrette or lemon herb dressing for a zesty finish. High in lean protein and fiber, this dish supports balanced nutrition and is naturally gluten-free. It offers heart-healthy fats from the olive oil and avocados, if added, while being relatively low in carbs. However, mayonnaise-based dressings or heavy cheese can increase calories, so portion control is key. Perfectly blending savory and fresh elements, a Cava Bowl is a delicious way to enjoy a nutritious, Mediterranean-inspired meal.