Cava bowl rice

Cava bowl rice

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
7.1
protein
58.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.3%
9.0%
16.8%
Fat: 53 cal (16.8%)
Protein: 28 cal (9.0%)
Carbs: 235 cal (74.3%)

About Cava bowl rice

Cava Bowl Rice is a Mediterranean-inspired grain base made from steamed brown rice, seasoned to complement a variety of bold flavors. Known for its nutty taste and versatile texture, this wholesome ingredient serves as the foundation for Cava’s signature bowls. Brown rice is a nutrient-rich choice, packed with fiber, essential minerals like magnesium, and slow-digesting carbohydrates that provide sustained energy. True to its Mediterranean roots, it pairs well with fresh vegetables, lean proteins, and zesty sauces, enabling a balanced and customizable meal. While brown rice is a healthy option compared to white rice due to its whole-grain benefits, the overall nutrition of a bowl will depend on added toppings and sauces, which may vary in calories and sodium. Whether you're looking for a satisfying option to fuel your day or a taste of global cuisine, Cava Bowl Rice offers a versatile, health-conscious start to your Mediterranean-inspired meal.