1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cava bowl
Cava Bowls are a customizable Mediterranean-inspired dish that combines fresh ingredients and bold flavors. Typically, they start with a base of greens, grains, or a mix of both, such as arugula, romaine, brown rice, or lentils. They're topped with a variety of protein options, including grilled chicken, braised lamb, falafel, or roasted vegetables, and complemented by dips and spreads like hummus, tzatziki, or harissa. Fresh toppings such as cucumbers, tomatoes, pickled onions, and olives add texture and vibrant flavor. Cava Bowls are known for their balance of macronutrients, offering fiber-rich vegetables, lean proteins, and healthy fats from ingredients like olive oil and tahini. While they can be nutrient-packed, sodium content may be high depending on the toppings and dressings chosen. Cava Bowls reflect the wholesome, flavorful traditions of Mediterranean cuisine, promoting a balanced and satisfying culinary experience.
