Cava bowl

Cava bowl

Lunch

Item Rating: 75/100

One cup of Cava bowl is around 237 grams and contains approximately 473.0 calories, 24 grams of protein, 24 grams of fat, and 41.0 grams of carbohydrates.

Cava Bowl is a vibrant and flavorful meal that blends Mediterranean-inspired ingredients into a wholesome bowl. Packed with nutrient-rich grains, fresh vegetables, and your choice of marinated proteins like grilled chicken or falafel, each bite bursts with taste. Topped with zesty sauces and crunchy toppings, Cava Bowl offers a delightful balance of textures. Rich in healthy fats, fibers, and antioxidants, it's perfect for those seeking nutritious options without sacrificing flavor. Whether you're fueling up for the day or winding down in the evening, Cava Bowl is a delicious way to nourish your body and delight your palate.

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473.0
calories
24
protein
41.0
carbohydrates
24
fat

Nutrition Information

1 cup (237g)
Calories
473.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 59 mg 19%
Sodium 710.0 mg 30%
Total Carbohydrates 41.0 g 14%
Dietary Fiber 6.0 g 21%
Sugars 3.0 g
protein 24 g 48%
Vitamin D 59 mcg 295%
Calcium 89.0 mg 6%
Iron 3.0 mg 16%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.5%
20.2%
45.4%
Fat: 216 cal (45.4%)
Protein: 96 cal (20.2%)
Carbs: 164 cal (34.5%)