One cup of Cauliflower zoopa is around 340.2 grams and contains approximately 210 calories, 4.7 grams of protein, 14.2 grams of fat, and 15.7 grams of carbohydrates.
Cauliflower Zoopa is a delightful, creamy soup that showcases the humble cauliflower in all its glory. Originating from Italian cuisine, this comforting dish combines tender cauliflower, garlic, and a hint of nutmeg for a warm, inviting flavor. Packed with nutrients, cauliflower is a fantastic source of vitamins C and K, while being low in calories and carbohydrates, making it a perfect choice for health-conscious eaters. Enhanced with a drizzle of olive oil and a sprinkle of herbs, Cauliflower Zoopa is not only delicious but also a wholesome addition to any meal. Experience the rich, savory goodness in every spoonful!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
