Cauliflower zoopa
One cup of Cauliflower zoopa is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 7.5 grams of fat, and 14 grams of carbohydrates.
Cauliflower Zoopa is a delightful, creamy soup that showcases the humble cauliflower in all its glory. Originating from Italian cuisine, this comforting dish combines tender cauliflower, garlic, and a hint of nutmeg for a warm, inviting flavor. Packed with nutrients, cauliflower is a fantastic source of vitamins C and K, while being low in calories and carbohydrates, making it a perfect choice for health-conscious eaters. Enhanced with a drizzle of olive oil and a sprinkle of herbs, Cauliflower Zoopa is not only delicious but also a wholesome addition to any meal. Experience the rich, savory goodness in every spoonful!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 18.8679mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 3.7736g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories