One cup of Cauliflower wrap is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 13.0 grams of fat, and 47.0 grams of carbohydrates.
Cauliflower Wrap is a delicious and nutritious alternative to traditional tortillas. Made from finely chopped cauliflower, it’s naturally low in carbs and gluten-free, making it perfect for those with dietary restrictions. Originating from the vibrant world of healthy eating, this versatile wrap is packed with fiber, vitamins, and minerals. Fill it with your favorite veggies, lean proteins, and a drizzle of sauce for a mouthwatering meal that’s not just satisfying but also helps you maintain a balanced diet. Enjoy a guilt-free bite with Cauliflower Wrap!
Calories |
315 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.0 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 631.0 mg | 27% | |
Total Carbohydrates | 47.0 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 6.3 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.0 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.