Nutrition Facts for Cauliflower with tahini
Image of Cauliflower with tahini

Cauliflower with tahini

Item Rating: 84/100

One cup of Cauliflower with tahini is around 238 grams and contains approximately 190 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Cauliflower With Tahini is a delicious and nutritious dish that showcases tender, roasted cauliflower drizzled with creamy tahini sauce. Originating from Middle Eastern cuisine, this dish combines the earthy flavors of tahini, made from ground sesame seeds, with the natural sweetness of cauliflower. It's not only vegan and gluten-free, but also packed with vitamins C and K, fiber, and healthy fats. Perfect as a flavorful side or a light main, Cauliflower With Tahini is a wholesome choice that satisfies both your taste buds and your health goals. Try this versatile dish and enjoy a burst of flavor and nourishment!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 12.6983g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.4602mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 3.1745g
Protein 6.3493g 0%
Vitamin D 0IU 0%
Calcium 63.4921mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 12.5%
Carbs: 31.3%