Cauliflower with sauce
One cup of Cauliflower with sauce is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.
Cauliflower With Sauce is a delicious and vibrant dish that celebrates the versatility of this nutritious vegetable. Featuring tender, steamed cauliflower florets drizzled with a rich, savory sauce, this dish draws inspiration from various cuisines, with options ranging from creamy cheese to tangy marinara or spicy Asian-inspired sauces. Packed with vitamins C and K, fiber, and antioxidants, cauliflower is a guilt-free addition to any meal. This tasty option is not only low in calories but also a fantastic alternative to starchy sides, making it perfect for anyone looking to maintain a healthy diet while enjoying bold flavors.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories