Nutrition Facts for Cauliflower with parmesan sprinkles
Image of Cauliflower with parmesan sprinkles

Cauliflower with parmesan sprinkles

Item Rating: 82/100

One cup of Cauliflower with parmesan sprinkles is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Cauliflower With Parmesan Sprinkles is a delicious and nutritious side dish that combines tender roasted cauliflower florets with a savory sprinkle of grated Parmesan cheese. Originating from Mediterranean cuisine, this dish showcases the versatility of cauliflower, a powerhouse vegetable packed with vitamins C and K, and high in fiber. The light, cheesy topping adds a burst of flavor without overwhelming the natural taste of the cauliflower, making it a guilt-free indulgence. Perfect for any meal, this savory delight is low in calories and fits well into a variety of diets. Enjoy a taste of healthy elegance with Cauliflower With Parmesan Sprinkles!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 11.9048mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%