One cup of Cauliflower with parmesan sprinkles is around 238.1 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 11.9 grams of carbohydrates.
Cauliflower With Parmesan Sprinkles is a delicious and nutritious side dish that combines tender roasted cauliflower florets with a savory sprinkle of grated Parmesan cheese. Originating from Mediterranean cuisine, this dish showcases the versatility of cauliflower, a powerhouse vegetable packed with vitamins C and K, and high in fiber. The light, cheesy topping adds a burst of flavor without overwhelming the natural taste of the cauliflower, making it a guilt-free indulgence. Perfect for any meal, this savory delight is low in calories and fits well into a variety of diets. Enjoy a taste of healthy elegance with Cauliflower With Parmesan Sprinkles!
Log this food in SnapCalorie
Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
