Cauliflower with light cream cheese
One cup of Cauliflower with light cream cheese is around 238 grams and contains approximately 119 calories, 6 grams of protein, 6 grams of fat, and 12 grams of carbohydrates.
Cauliflower With Light Cream Cheese is a delightful, creamy dish that combines tender cauliflower florets with a smooth, tangy light cream cheese, perfect for a nutritious side or a hearty snack. This flavorful recipe draws inspiration from a fusion of modern American and healthy cuisine, showcasing the versatility of cauliflower, a vegetable packed with vitamins C and K, antioxidants, and low in calories. With a light cream cheese, you enjoy a rich, satisfying taste while cutting back on fat and calories. It's a guilt-free indulgence that's both delicious and good for you!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories