Cauliflower with eggs
One cup of Cauliflower with eggs is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Cauliflower With Eggs is a delightful dish that combines the mild, nutty flavor of cauliflower with the richness of eggs. Originating from various cuisines, it offers a comforting yet nutritious option for any meal. Packed with vitamins C and K, cauliflower is low in calories and high in fiber, making it a perfect choice for those seeking a healthy lifestyle. The eggs add protein and healthy fats, giving you a satisfying and balanced dish. Whether stir-fried or baked, Cauliflower With Eggs is a versatile and wholesome addition to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 211.7647mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories