Nutrition Facts for Cauliflower with boors and cheese
Image of Cauliflower with boors and cheese

Cauliflower with boors and cheese

Item Rating: 72/100

One cup of Cauliflower with boors and cheese is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Cauliflower With Boors And Cheese is a delicious and hearty dish that combines tender cauliflower florets and savory boors sausage, all smothered in a rich, creamy cheese sauce. This delightful recipe originates from comfort food traditions, merging flavors from various cuisines. Packed with vitamins and fiber, cauliflower adds a nutritious punch, while boors contributes a satisfying meatiness. Though indulgent with its cheesy goodness, this dish can be made healthier by using low-fat cheese or adding more vegetables. Perfect as a side or a main course, it’s a mouthwatering treat that resonates with food lovers everywhere!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 9.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%