One cup of Cauliflower wings garlic parmesan is around 126 grams and contains approximately 220 calories, 4 grams of protein, 10 grams of fat, and 28 grams of carbohydrates.
Cauliflower Wings Garlic Parmesan are a deliciously satisfying snack that turns the classic buffalo wing into a healthier, plant-based delight! Made with tender cauliflower florets, these wings are coated in a crispy, savory garlic and parmesan batter, delivering a crunch in every bite. Originating from American cuisine, they offer a guilt-free twist packed with fiber and antioxidants. Instead of traditional frying, they’re baked to perfection, making them a lighter option without sacrificing flavor. Perfect for game day or a guilt-free indulgence, enjoy these flavorful wings that everyone will love!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540 mg | 23% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3.0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
