Nutrition Facts for Cauliflower white cheddar soup
Image of Cauliflower white cheddar soup

Cauliflower white cheddar soup

Item Rating: 65/100

One cup of Cauliflower white cheddar soup is around 238 grams and contains approximately 194 calories, 5.8 grams of protein, 14 grams of fat, and 15 grams of carbohydrates.

Cauliflower White Cheddar Soup is a creamy, comforting delight that blends the subtle, earthy flavors of cauliflower with rich, sharp white cheddar cheese. Originating from classic American cuisine, this soup offers a modern twist on traditional comfort food. Packed with nutrients, cauliflower is low in calories and high in fiber, making this dish a healthy choice that doesn't skimp on flavor. With its velvety texture and irresistible cheesy goodness, Cauliflower White Cheddar Soup is perfect for a cozy dinner or a satisfying lunch, bringing warmth to your table in every bite.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 13.5923g 0%
Saturated Fat 7.767g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 5.8253g 0%
Vitamin D 97.0873IU 0%
Calcium 145.6311mg 0%
Iron 0.971mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 11.4%
Carbs: 28.6%