Nutrition Facts for Cauliflower veloute
Image of Cauliflower veloute

Cauliflower veloute

Item Rating: 69/100

One cup of Cauliflower veloute is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.

Cauliflower Veloute is a velvety smooth soup that showcases the delicate flavor of cauliflower, blended with rich vegetable broth, cream, and a hint of nutmeg. Originating from classic French cuisine, this elegant dish brings together simple ingredients for an extraordinary taste experience. Packed with vitamins C and K, cauliflower is low in calories but high in fiber, making this veloute a healthy choice for any meal. Its creamy texture is indulgent yet light, perfect for a starter or a comforting afternoon treat. Enjoy the sophistication of Cauliflower Veloute and elevate your dining experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 9.434g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 18.8679mg 0%
Sodium 377.3585mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 2.8302g
Protein 2.8302g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 0.9434mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 7.4%
Carbs: 37.0%