1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 6.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower taco
Cauliflower Tacos are a vibrant, plant-based twist on traditional Mexican tacos. This dish features roasted cauliflower florets seasoned with bold spices like cumin, chili powder, paprika, and garlic for a smoky, satisfying flavor. Often served on warm corn or flour tortillas, they are topped with fresh ingredients like shredded cabbage, pico de gallo, avocado slices, and a drizzle of tangy lime crema or vegan sauce for added zest. Packed with fiber, vitamins C and K, and antioxidants from the cauliflower and vegetables, these tacos make for a nutrient-rich, lower-calorie alternative to meat-based options. Although relatively healthy, toppings like sour cream or cheese can add saturated fat, so mindful customization can enhance their health benefits. Perfect for vegetarians, vegans, or anyone seeking a flavorful, wholesome meal, Cauliflower Tacos bring the essence of Mexican cuisine with a nutritious, modern flair.
