One cup of Cauliflower taco is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 13.0 grams of fat, and 39 grams of carbohydrates.
Cauliflower Taco is a vibrant, plant-based delight that reimagines your favorite traditional taco with a wholesome twist. Crafted with roasted cauliflower, spicy chipotle sauce, and topped with fresh avocado, crisp cabbage, and zesty cilantro, it’s a colorful explosion of flavors. Originating from Mexican cuisine, this taco not only satisfies your taste buds but also offers a healthy alternative, packed with fiber, vitamins, and essential nutrients. Enjoy a guilt-free indulgence that’s low in carbs and high in satisfaction—perfect for vegetarians and taco lovers alike!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
