Cauliflower tabbouleh

Item Rating: 84/100

One cup of Cauliflower tabbouleh is around 238 grams and contains approximately 127 calories, 4.8 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.

Cauliflower Tabbouleh is a fresh and vibrant twist on the classic Middle Eastern salad. Instead of bulgur, we use finely riced cauliflower, which gives it a light and nutritious base. Tossed with chopped parsley, mint, ripe tomatoes, and diced cucumbers, it’s dressed with zesty lemon juice and extra virgin olive oil. This dish is low in carbs, rich in vitamins, and packed with antioxidants, making it a perfect choice for a healthy lifestyle. Enjoy the refreshing flavors of Cauliflower Tabbouleh as a side or a satisfying salad on its own!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	126.984

Total Fat 6.3493g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 317.4602mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 63.4921mg	0%
Iron 1.5874mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%