Cauliflower soup
One cup of Cauliflower soup is around 245 grams and contains approximately 205 calories, 5 grams of protein, 12 grams of fat, and 21 grams of carbohydrates.
Cauliflower Soup is a creamy, vegetable delight that showcases the subtle, nutty flavor of fresh cauliflower. Originating from classic European cuisine, this comforting dish blends roasted cauliflower, garlic, and onion, simmered to perfection in a rich vegetable broth. Enhanced with a hint of nutmeg and a splash of cream, it offers a warm, satisfying experience. Packed with vitamins C and K, it’s low in calories and carbs, making it a healthy choice for any meal. Serve it hot, topped with fresh herbs or a drizzle of olive oil, and savor the goodness!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 205.0001 |
| Total Fat 12.0001g | 0% |
| Saturated Fat 6.9999g | 0% |
| Cholesterol 31.0001mg | 0% |
| Sodium 879mg | 0% |
| Total Carbohydrate 20.9999g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 6.9999g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57mg | 0% |
| Iron 1.0001mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories