Cauliflower sandwich rounds

Cauliflower sandwich rounds

Lunch

Item Rating: 77/100

One cup of Cauliflower sandwich rounds is around 237 grams and contains approximately 284.4 calories, 23.7 grams of protein, 14.2 grams of fat, and 19.0 grams of carbohydrates.

Cauliflower Sandwich Rounds are a delicious and nutritious twist on your traditional sandwich. Made with wholesome, roasted cauliflower, these rounds are hearty yet light, perfect for a gluten-free lifestyle. Infused with savory spices and herbs, they deliver a burst of flavor that tantalizes your taste buds. Originating from innovative, health-conscious cuisine, these rounds are rich in vitamins and fiber while being low in carbs. Enjoy them as a base for your favorite fillings or toppers for a guilt-free snack. Perfect for anyone seeking a healthier alternative without sacrificing taste!

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284.4
calories
23.7
protein
19.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (237g)
Calories
284.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 237 mg 18%
Iron 4.7 mg 26%
Potassium 947.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

25.5%
31.7%
42.8%
Fat: 127 cal (42.8%)
Protein: 94 cal (31.7%)
Carbs: 76 cal (25.5%)