1 serving (50 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
284.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower sandwich rounds
Cauliflower Sandwich Rounds are a versatile, low-carb bread alternative crafted primarily from cauliflower, eggs, and seasoning. Inspired by gluten-free and keto-friendly cuisine, these rounds cater to health-conscious eaters and dietary restrictions without compromising taste. Packed with fiber, vitamins C, K, and B6, they offer a nutrient-rich serving of vegetables in every bite. Plus, their low glycemic index makes them an excellent choice for managing blood sugar levels. Free from allergens like gluten and grains, they’re an easy option for those avoiding traditional bread. However, some pre-made varieties may include added oils or sodium, so it’s important to check labels for hidden ingredients. Perfect as sandwich bases, burger buns, or wraps, their neutral flavor allows them to pair seamlessly with diverse fillings and spreads, bringing a fresh and wholesome twist to meals.
