Nutrition Facts for Cauliflower sandwich
Image of Cauliflower sandwich

Cauliflower sandwich

Item Rating: 72/100

One cup of Cauliflower sandwich is around 100 grams and contains approximately 167 calories, 5.3 grams of protein, 6.7 grams of fat, and 20 grams of carbohydrates.

Cauliflower Sandwich is a deliciously innovative twist on your favorite grilled cheese, featuring roasted cauliflower, creamy vegan cheese, and fresh avocado nestled between two slices of whole-grain bread. This plant-based delight hails from the rising trend of comfort food reimagined, combining flavors inspired by Mediterranean cuisine. Packed with nutrients, cauliflower is low in calories and high in fiber, making this sandwich a heart-healthy choice. Perfect for lunch or a quick snack, the Cauliflower Sandwich satisfies cravings while nourishing your body. Enjoy guilt-free indulgence with every bite!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 6.6667g 0%
Saturated Fat 1.3333g 0%
Polyunsaturated Fat g
Cholesterol 6.6667mg 0%
Sodium 333.3333mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 2.6667g 0%
Total Sugars 3.3333g
Protein 5.3333g 0%
Vitamin D 0IU 0%
Calcium 66.6667mg 0%
Iron 1.3333mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%