Cauliflower roasted

Item Rating: 85/100

One cup of Cauliflower roasted is around 107 grams and contains approximately 54 calories, 2 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Cauliflower Roasted is a delightful dish that features fresh cauliflower florets seasoned with aromatic spices and a drizzle of olive oil, then roasted to golden perfection. This vibrant dish is inspired by Mediterranean cuisine, showcasing the natural flavors of the cauliflower while adding a savory twist. Packed with vitamins C and K, cauliflower is a low-calorie, high-fiber vegetable that supports a healthy diet. With its crispy edges and tender center, Cauliflower Roasted is not just a side dish; it’s a nutritious and satisfying addition to any meal, perfect for both veggie lovers and curious eaters alike.

Nutrition Facts

Serving size	(107g)

Amount per serving	% Daily Value*
Calories	53.5

Total Fat 0.321g	0%
Saturated Fat 0.107g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 32.1mg	0%
Total Carbohydrate 10.7g	0%
Dietary Fiber 2.14g	0%
Total Sugars 2.675g
Protein 2.033g	0%

Vitamin D 0IU	0%
Calcium 23.54mg	0%
Iron 0.428mg	0%
Potassium 321mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 15.1%

Carbs: 79.5%