Cauliflower risotto
One cup of Cauliflower risotto is around 240 grams and contains approximately 240 calories, 8 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.
Cauliflower Risotto is a creamy, comforting dish that’s a delightful twist on the classic Italian favorite. Made primarily with riced cauliflower, sautéed onions, garlic, and a splash of vegetable broth, it's a lighter alternative that retains all the rich flavors. Often finished with a sprinkle of Parmesan cheese and fresh herbs, this risotto is low in carbs and high in fiber, making it a healthy choice for those watching their diet. Packed with nutrients and a velvety texture, Cauliflower Risotto is a satisfying meal that brings the essence of Italian cuisine right to your table, all while promoting a wholesome lifestyle.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 16.0001mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 7.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 480mg | 0% |
Source of Calories