One cup of Cauliflower rice with peas is around 250 grams and contains approximately 125 calories, 5 grams of protein, 1.2 grams of fat, and 25 grams of carbohydrates.
Cauliflower Rice With Peas is a delicious, low-carb alternative to traditional rice, made by finely grating or processing cauliflower until it resembles grains. This vibrant dish is often found in various cuisines, from Asian stir-fries to healthy Mediterranean bowls. Packed with nutrients, cauliflower is rich in vitamins C and K, while peas add a pop of sweetness and protein. This colorful medley not only satisfies your culinary cravings but also supports weight management and digestion. Perfect as a side or a wholesome base, Cauliflower Rice With Peas is a delightful way to elevate your meals.
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 7.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
