One cup of Cauliflower rice with peas and carrots is around 89 grams and contains approximately 45 calories, 2 grams of protein, 2 grams of fat, and 6 grams of carbohydrates.
Cauliflower Rice With Peas And Carrots is a vibrant, health-packed dish that reimagines traditional rice by using finely grated cauliflower instead. This colorful medley features tender green peas and sweet carrots, creating a delightful blend of flavors and textures. Originating from low-carb, gluten-free recipes, this dish fits perfectly into various cuisines, offering a nutritious alternative to grain-based rice. Rich in vitamins, fiber, and antioxidants, it supports a balanced diet and is perfect for those seeking healthier meal options. Enjoy this delicious, veggie-filled dish that's as satisfying as it is wholesome!
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
