Nutrition Facts for Cauliflower rice with peas and carrots
Image of Cauliflower rice with peas and carrots

Cauliflower rice with peas and carrots

Item Rating: 87/100

One cup of Cauliflower rice with peas and carrots is around 250 grams and contains approximately 125 calories, 5 grams of protein, 1.2 grams of fat, and 25 grams of carbohydrates.

Cauliflower Rice With Peas And Carrots is a vibrant, health-packed dish that reimagines traditional rice by using finely grated cauliflower instead. This colorful medley features tender green peas and sweet carrots, creating a delightful blend of flavors and textures. Originating from low-carb, gluten-free recipes, this dish fits perfectly into various cuisines, offering a nutritious alternative to grain-based rice. Rich in vitamins, fiber, and antioxidants, it supports a balanced diet and is perfect for those seeking healthier meal options. Enjoy this delicious, veggie-filled dish that's as satisfying as it is wholesome!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 125
Total Fat 1.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 7.5g 0%
Total Sugars 7.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%